MND-HA48 High quality professional fitness equipment exercise training machine ISO-Lateral Rear Deltoid

This ISO-Lateral Plate Loading Rear Deltoid is the perfect machine for exercising or working the rear deltoid muscles. Its design enables users to perform rear deltoid exercise without having to grip handles.

The exercise is performed with the body in a prone position and chest pad declined at a 5 degree angle to provide stability.

Ergonomically correct body posture and right muscle isolation.

Independent levers to train each side effectively.

Counter weights for lighter starting resistance.

Thick cushioned arm pads to perform the exercise comfortably.

Benefits:

This machine targets the rear deltoids, that is the muscles located in the upper back below the shoulder muscles that connect to the arms.

The ISO-Lateral motion of the arms enables equal strength development.

His exercise helps to avoid shoulder injuries thus keeping your shoulders balanced.

It is helpful to aim at building well-developed rear delts as it reduces the chance of rotator cuff problems.